our team has been trusted by:
Let's do this!
- Eliminate pain and discomfort
- Stop recurring injuries
- Improve mobility and flexibility
- Strengthen key muscles
- Move pain-free and confidently
- Perform at your best everyday
Are you ready to:
A Healthcare space that delivers
Treat injuries, reduce stress, and improve overall well-being. By assessing individual needs, remedial massage therapists apply specific methods to enhance muscle function, increase flexibility, and promote recovery.
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Personalised exercise programs that improve health, fitness, and performance. They help individuals manage chronic conditions, recover from injuries, and enhance athletic performance by applying evidence-based techniques and strategies. Whether for general wellness or specific fitness goals, exercise physiology offers tailored solutions to support a healthier lifestyle.
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Improve physical function and mobility through exercise, manual therapy, and education. Physiotherapists help manage pain, prevent injury, and enhance well-being for people of all ages. Whether recovering from surgery, managing a condition, or optimising performance, physiotherapy offers personalised care to meet individual needs.
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Learn about our flagship health services
Individualised online programming tailored to your goals
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Our Purpose
Don't just take our word for it
Christine.C
I have been seeing Jean-Claude for the last 2 years and I found him to be very professional, accommodating and caring. I would highly recommend him to those who are looking for a great therapist
Barry.K
JC is a great patient focused health practitioner.
JC is able to be flexible and adaptable to patient needs especially for advanced aliments and younger athlete requirements.
I have no hesitation in recommending JC for any treatment you require.
Antonia R.
Jean – Claude DiManno has been my Exercise Physiologist for the past four years. During this time he has excelled in every aspect of his job – from assessing physical complaints through to providing exercise programs that are easy-to-follow and based on your specific requirements. He approaches each challenge with a strict professional attitude and a great sense of humour.
I can highly recommend him.
Our team of Exercise Physiologists and Physiotherapists tested and compiled a list of different ways to use a foam roller to help you gain the range of motion you desire.
Free download for you to enjoy now
Free Download