our team has been trusted by:
Let's do this!
- Eliminate pain and discomfort
- Stop recurring injuries
- Improve mobility and flexibility
- Strengthen key muscles
- Move pain-free and confidently
- Perform at your best everyday
Are you ready to:
A Healthcare space that delivers
Treat injuries, reduce stress, and improve overall well-being. By assessing individual needs, remedial massage therapists apply specific methods to enhance muscle function, increase flexibility, and promote recovery.
Remedial massage
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Personalised exercise programs that improve health, fitness, and performance. They help individuals manage chronic conditions, recover from injuries, and enhance athletic performance by applying evidence-based techniques and strategies. Whether for general wellness or specific fitness goals, exercise physiology offers tailored solutions to support a healthier lifestyle.
Exercise Physiology
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Improve physical function and mobility through exercise, manual therapy, and education. Physiotherapists help manage pain, prevent injury, and enhance well-being for people of all ages. Whether recovering from surgery, managing a condition, or optimising performance, physiotherapy offers personalised care to meet individual needs.
Physiotherapy
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Learn about our flagship health services
Individualised online programming tailored to your goals
Online programming
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We help People just like you
Injured or in pain
Suffering from a Chronic Health Condition
new to exercise
sports rehabilitation / performance
older adults
We utilise the latest technology and evidence-based testing methods to assess strength, movement, and performance, ensuring precise data to guide your training and rehabilitation.
Cutting-Edge Technology for Smarter Assessments
Suffering from acute or chronic injuries and pain that have stopped you doing the things you love or impact your job or lifestyle.
Exercise safely for those suffering a neurological, metabolic or cardiovascular disabilities.
Learn the correct foundations to move correctly under the guidance of University qualified Exercise Professionals
Individualised assessments and rehabilitation to get you back to the sports you love the most.
Tailored programs aimed at improving mobility and function.
Don't just take our word for it
Christine.C
I have been seeing Jean-Claude for the last 2 years and I found him to be very professional, accommodating and caring. I would highly recommend him to those who are looking for a great therapist
Barry.K
JC is a great patient focused health practitioner.
JC is able to be flexible and adaptable to patient needs especially for advanced aliments and younger athlete requirements.
I have no hesitation in recommending JC for any treatment you require.
Antonia R.
Jean – Claude DiManno has been my Exercise Physiologist for the past four years. During this time he has excelled in every aspect of his job – from assessing physical complaints through to providing exercise programs that are easy-to-follow and based on your specific requirements. He approaches each challenge with a strict professional attitude and a great sense of humour.
I can highly recommend him.
Ready to Start Your Health Journey?
Take the first step towards better health. Our expert team is ready to help you move better, feel stronger and live pain-free.
Book Online
Get assessed
Start your journey
Quick & Easy Online booking system
Comprehensive evaluation of your needs
Begin your personalised treatment plan
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New Patient? Don't worry - we'll guide you through everything
Our team of Exercise Physiologists and Physiotherapists tested and compiled a list of different ways to use a foam roller to help you gain the range of motion you desire.
Free download for you to enjoy now
Free Download